Flying Through Pregnancy
This marvellous book was written by PDC Approved 4 star pole dancing instructor Kate Edwards. This is your chance to share Kate's substantial knowledge of both pole and aerial skills combined with her experience of pregnancy. This book is a must have for all aerial instructors and aerial artists who are going through pregnancy or merely thinking about how pregnancy might affect them.
'I started writing the book when I was pregnant with my first child three years ago. As a pre-and postnatal fitness specialist and pilates instructor - I had trained other women through their pregnancy for over five years - but when it came to training through my own, I found the knowledge and guidance surrounding pole and aerial to be very limited and filled with common misconceptions!
After reading, researching, speaking to specialists and other pole and aerialists I had accumulated so much knowledge, I wanted to share it with the industry! With a slight delay to have my second small human, I finally managed to finish what became an epic personal project! I hope this book will help others looking to increase their knowledge by providing the parameters to train safely throughout their own pregnancy journey.'