PDC Approved 4 star pole dancing instuctor Jane Cole.


Jane Cole Pole Perfect Fitness
Jane Cole is the owner of Pole Perfect Fitness. Pole Perfect Fitness has been based in Kings Lynn for a number of years and has a good reputation within the pole community. Jane received the following 2 references to support her 4 star instructor application from fellow PDC Approved Instructors Holly Munson and Stacey Snedden:

Holly said  “I wish to recommend Jane Cole of Pole Perfect Fitness to be a PDC Approved (4 Star) Pole Dancing Instructor.  Having messaged Jane beforehand, we first met at her studio while she was hosting a day of workshops with Sarah Scott. Jane’s studio is perfect! Her immaculate studio was an amazing venue to be taught in. It is very spacious with plenty of room between poles - we had a max of 2 per pole as well. There was plenty out of the way storage for our belongings. I hope to have a studio like this one day.


I was the only person at the workshops who was not from Pole Perfect Fitness - and you wouldn’t have Jane Cole Pole Perfect Fitness Teacherbeen able to tell. Everyone was very friendly and welcoming to me - which was fantastic. All of the students were encouraging to each other which made for such a brilliant atmosphere.

Jane is a very kind person with a keen interest in student’s safety, correct teaching technique and working hard to get where you need to be - and this shows in her students and studio which has a family feel to it. Jane’s commitment to fitness has led her to a brilliant path with a great studio, lots of classes, students and different class types.

Overall I was surprised to feel quite so welcome in a studio that wasn’t my own. I have kept in touch with both Jane and some of her students and have definitely made some new friends in the pole community. I’m going back to see Jane and her students for another workshop at the end of the month and I can’t wait!"

Stacey said "Jane has worked hard to build her studio and make a safe fun environment for all of her students, she is an active member of the pole community and works hard to make sure her standard of learning and teaching is high. Jane deserves Level 4 status for the sheer work and dedication she has to her studio and her students."


Jane Cole Pole Perfect Fitness DancerJane's Pole & Fitness CV.

Professional Qualifications:
PDC AAP graded dancer Level 1 to 5
PDC 3 star instructor hopefully achieving PDC 4 star Instructor ?
Spin City Aerial Hoop Instructor training
Spin City Pole Fabrics Instructor training
Vertical Dance Instructor training
Spin City Anatomy and Physiology Foundations for Pole & Aerial
Franchisee for Kick Start Fat Loss™
Lorisian™ Practitioner
Preparing to Teach in the Lifelong Learning Sector “PTTLS” (Level 4)
Diploma in Instructing Pilates Matwork (Level 3)
Specialist in Exercise Referral (Level 3)
Pre/Post Natal (Level 3)
Certificate in Personal Training (Level 3)
Certificate in Exercise To Music (Level 2) and
Instructing Exercise & Fitness (Gym) (Level 2)
Full First Aid Certificate and Enhanced CRB
Licensed for INSANITY™, Boxercise™ & Kick Boxercise™ and PumpFX™
Certificate in Kettlebells, Suspension Training, Spirals, UK Hooping, Core Stability, Freestyle Fitness Yoga, Indoor Cycling, Aqua and Advanced Stretching


Membership of Professional Bodies:Jane Cole Pole Perfect Fitness Instructor
Pole Dance Community. (PDC)
Register of Exercise Professionals. (REPs)


Workshops & Master classes:
Sarah Scott.
KT Coates.
Alethea Austin.
Donna Gant.
Felix Cane.
Kate Edwards.
IFS sessions at Blackpool 2014.
Regular training with Hannah Taylor.


Teaching History:
"Starting with 4 poles hiring various studios 1 class a week / halls.
Opened The Fitness Studios offering approximately 35 fitness sessions a week, it was Pole & Aerial expanding as well as my fitness classes that meant I had to expand further to another studio in April 2014.
Pole Perfect Fitness now offers a dedicated Pole & Aerial studio with 7 poles, 3 hoops offering 15 classes a week; with plans to expand further offering CircusFit and Silks.
Average student numbers now 100 per weekly attendance.
Leading team of 2 further Pole & Aerial Instructors.
Organised Pole Perfect Fitness competition.
Regularly holding photshoots to showcase student’s skills.
Demonstrations within local community showcasing Pole & Aerial."


Jane Cole Pole Dancing MediaPole dancing Goals & Aspirations:
"To continue with my personal development, I strive to be bigger and better.
Building my team (Currently 2) and studios to offer the public classes they can fully participate, enjoy and gain a benefit from either physically, mentally or socially.
Aspiring to be a good person, guiding people through their pole & aerial journey.
Safety for me is number 1 priority and pride myself on providing good quality safe teaching methods and establishment.
I will always work towards promoting Pole and Aerial is a positive way, pushing the industry forwards.
I would love to have the opportunity to judge at competitions."


AAP Membership involvement:
I hold Grading days at Pole Perfect Fitness studios every 12 weeks (Approximately) to promote awareness of the PDC, further students learning of their craft and the grading system available.


Pole Dancing Promotions Involvement:
Promoting Pole dancing on my website, Leaflets, Facebook, Twitter, Google+ and Instagram
YouTube videos of Students & Instructors in action / Grading’s etc.
Newspaper articles.
Magazines.Jane Cole Pole Dancing News
Regular participant of National and World Pole Dance Day’s.
PDC Authorised grading assessor, successfully completed level 5 grading and guide my students through the pole dance grading exams – producing short videos to potentially help inspire others.
Demonstrations within local community showcasing Pole & Aerial.


Publicity and Media attention:
Lynn News.
Eastern Daily press.
KL Magazine.
Cambs Times.
Fenland Citizen.
KLFM Radio.
Love Norfolk Online Blog.


Jane’s Vision:
Professional, step-by-step, fun and safe teaching environment.
Environment where people feel empowered and encouraged to develop their fitness and confidence in a modern and unique way.
Always push to learn more!


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