Pole Dance Community Blog


Below, you can read our members articles and fitness pole dance news.

UK Pole Dance Day Tuesday 1st May 2018 - Pole Crazy.

ukpdd green facebook


Let's put pole polictics aside and share our passion for pole.

For 2018 we want you to go pole crazy. get fun pole pics for your social media or try some crazy urban pole?

UK Pole Dance Day is also a great chance to thank those that inspire you in the pole world, the people that make your pole dreams come true. You might want to tag your favourite poler to thank them for inspiring you, you could tag your pole instructor to tell them how much you appreciate them. Perhaps you want to tag your pole buddy who makes your pole lessons amazing.

Read more: UK Pole Dance Day 2018

PDC Approved 4 star pole dancing instructor Jai Simeone.

Jai Simeone Pole Dancing Instructor
Jai Simeone is a master trainer for PolePeople and she has an extensive dance background. Jai received her 2 references from fellow PDC approved instructors Stefania Roberto and Chantal Wood.

Chantal said "Jai is a very experienced pole instructor as well as being a qualified personal trainer and dance instructor. She teaches in a methodical and structured fashion and keeps the safety of her students at the heart of everything she does. Her teaching style is engaging and fun and her students are fiercely loyal to her. She demonstrates a level of professionalism that I wish was more prevalent in the pole industry."

Stefania said "From the private sessions given to myself and my boyfriend I found Jai to be professional, friendly, energetic and highly knowledgeable within the field of pole. She had the ability to mold her teaching to different requirements as both myself and my partner (Male) who was having the class also, had different needs. She was encouraging and even as a 4star instructor myself, with over 15 years experience, was able to take something new from her tuition.

I also follow her social media feeds and see she keeps working to improve herself and is a much loved member of the pole community giving positivity from afar."

Read more: PDC Approved 4 Star Pole Dancing Instructor Jai Simeone

PDC Approved Pole Dancing Instructor Virginia Zdesar.


Virginia Zdesar Pole Dancer Mother
Virginia Zdesar joined the Pole Dance Community in 2018. Virginia has many years of pole dancing experience and has completed several PDC Approved Teacher Training Courses. Virginia currently teaches in the UK but has also taught in the Middle East.

Virginia's story:

"I began using Pole many, many years ago as an alternative sport, alternative to the confines of my traditional gym workout. I learnt my Pole fitness skills in London in 2008, where I completed the advanced levels with the wonderful Pole Dancing Champion and PDC Pioneer, Elena Gibson at her school in London.

I then trained with the universally endorsed group operated by the world renowned KT Coates, PDC Approved Teacher Training Vertical Dance. With KT, I gained the qualifications and certifications that are internationally recognised and endorsed by REPS, Skills Active, ACE, PDC & IPSF which has given me the ability to do what I love and enable others to as well.

Read more: Featured Pole Instructor - Virginia Zdesar

Pole Dance Community Free Core Moves Pole Syllabus App.

PDC AAP Screenshot Pole Dance Core Moves
We have released a new version of the PDC Syllabus Core Moves Mobile App for android phones. You can try the free app as it has all the functions of the paid for apps just with limited moves available. If you like it, which we know you will, you can upgrade to the paid version, see links below.

The app is available for both android and iphone (please note that the i-phone app has not been updated yet).

download from google play

app store logo

Read more: PDC Free Pole Dance Core Moves Mobile App

Inter-University Pole Dance Competition (IUPDC) Sponsors.

Inter University Pole Dance Competition Warwick

The IUPDC is run by the National University Pole Dance Association.

The Sponsors for IUPDC 2018 are Lupit Pole, Dragonfly Brand, Pole World Festival, Pole Dance Community and Millie Robson Photography.  If you would like to sponsor this event just pop us an e-mail. All sponsors get to market their products direct to a new generation of university polers from over 40 universities across the UK.

Read more: Inter-University Pole Dance Competition (IUPDC) Sponsors

Inter University Pole Dance Competition 2018 Finals and Regional Heats.

Inter-University Pole Dance Competition 2018 run by the National University Pole Association.

Inter University Pole Dance Competition Regionals

February 4th Midlands Regional Heat

Facebook event page - MUPC18.
Judges - Jade Marissa Flash, Lara Stojkiw, Rachel Stolzman.
Competing Universities - Birmingham, Cambridge, Derby, Leicester, Nottingham, Nottingham Trent & Worcester
1st University of Warwick
2nd University of Bangor

Read more: Inter-University Pole Dance Competition (IUPDC) Events 2018

Inter-University Pole Dance Competition

Inter University Pole Dance Competition Finals
Welcome to the IUPDC overseen by the National University Pole Association.  The IUPDC is designed to be an inclusive competition to allow university societies and clubs from across the United Kingdom to demonstrate their pole dance skills.

The IUPDC started in 2011 but was officially taken over by the NUPA in 2016.



Read more: Inter-University Pole Dance Competition (IUPDC)