About PDC Instructors
By means of our code of conduct and strict membership requirements, we help
self regulate the growing number of pole dancing instructors and studios worldwide.
About PDC Syllabus
Internationally recognised Pole Dance Syllabus.
336 moves. 6 difficulty levels.
About PDC
Established in 2009, the Pole Dance Community (PDC) is an advisory
and awarding body for the international pole dancing industry.
About Dancers
Join the PDC pole dancer grading system - the Advancement and Accreditation Program (AAP).

PDC Approved 4 star pole dancing instructor Emma Nicholson said "Kara is an extremely motivated and inspiring instructor who endeavours to bring out the best in her students, she has a relaxed, friendly and approachable manner which makes her extremely popular among students and her peers.
As well as teaching and running her studio Kara runs a competition. ‘The Authentics’ stripper- style competition was the first of its kind when it appeared on the pole dance calender around 6 years ago, Kara had a vision and has worked hard to build it up to the huge national event it currently is with numerous regional heats and a huge loyal following that grows each year.

Kara has many years experience within the pole industry and a very good understanding of teaching pole. She is a warm, wonderful person inside and out and I support her Four Star Instructor application."


PDC Approved 4 star pole dancing instructor Katie Whitely said "Kara has continually worked hard to give her students everything. She has created a community which is much needed in our industry, giving people the ease, opportunity and none judgemental right to express themselves. Organising events and running them consistently each year is super hard work, Kara is dedicated to giving her students/community what they need. I’m proud to say she is my friend and business hero. She has grown so much as a person in the time I’ve known her, you can expect support, loyalty commitment and kindness when being taught by Kara.

I did the first authentic competition not long after id met Kara. I was amazed at how the people around me danced and how it was brought together. The following year i did the comp again and i won my category. The whole experience was amazing. This prompted me to want to teach pole!! Kara then became a friend, sharing similar experiences in life we leant on each other for support. From there on we’ve been all over learning new things, helping each other with showcases and even taught a workshop together!! All this is just a very small piece of Kara’s extremely large heart that has such s lot more to offer to new and loyal students alike."

Kara Bulpitt's CV.Kara Bulpitt Opal Dance

Professional Qualifications:
Dental Nurse Level 3 2002
Maxillofacial Radiographer 2006
Dental Technician 2008
Hypnobirthing Teacher 2017
Postnatal Depression Diploma 2017
Mindfulness Diploma 2018
Epilepsy Diploma 2018
ILS ( Immediate Live Support) 2002- current yearly full day training
Safeguarding adults and children level 3 2002- current yearly update training

Fitness Qualifications:
Flex Academy Trainer 2015
Children’s Fitness Instructor 2016
Gym Instructor Level 2 2016
Pregnancy and Postpartum Level 3 2017
PDC Level 4 pole dance grading

2019 results pending:
Spin City’s Aerial Hoop for Beginners
Yoga Level 3 ( I have been very carefully studying this for the past 18 months and will be doing 16 sessions of exams March 2019)
GP referrals
Obesity and Diabetes Level 4
PDC Dancers Grading Level 5

Kara Bulpitt Pole dance PerformerWorkshops, Courses & Master-classes Attended:
Jessalynn Mediary (attended)
Sally-ann Giles (hosted and attended many workshops with Sally-ann)
Faye Chatterley (attended)
Toni Misty Mansel (hosted)
Toxic Cherry (hosted)
Deb Roach (hosted and took part)
Crystal Gibson (hosted and took part)
Alethea Austin (attended)
Danny Charge (attended)
Kitty Velour (attended)
Jazzy K (hosted and took part)
Daniel Rosen (hosted and took part)
Leanne and Marisa (hosted and took part in a couple of For Your Eyes Only workshops with York Pole)
Shaun Stickland (hosted and took part.  Non pole, contemporary dance, flow and movements)
Sarah Blackmilk (attended)
Deb Rileys (attended)
Michelle Shimmy (attended)
Suzi Q and Toby J (hosted and took part)
Tiff Finney (hosted)
Jamie Taylor (hosted)

Teaching History:
I have been teaching pole dancing since 2009 and opened my own studio in 2014.
Prior to opening my studio I went on tour from 2012-2014 with my BootyLush workshops were I had the great pleasure of teaching at: Emily's Pole Fitness in Swindon, Studio Boutique Hull,  Scottish Pole Convention for 3 years, Diamond Notion Poole,  PB Dance & Fitness Scotland, Scarlet Fever Pole Fit Scotland, Elite Professional Pole Fit Wigan, Natasha Gray Newcastle.  BIP Convention for 2 years.  Taught intermediates pole dance at U Pole Liverpool.

Since February 2014 I have been teaching students of Wigan from beginners to advanced pole dance.  We have a daily and evening sessions 6 days per week.  We have fun learning all the fundamentals of pole dance creating new friendships and building confidence to Wigan Women.

Student's pole dancing success:
I encourage students to dance and create dance pieces that represents them and how they are feeling.
Through this I have had over 80 students hit the stage and perform in front of friends and family.
Kirsty Jackson went on to open her own studio and has entered competitions with the great support she has from other schools also.
Lauren Gaskell entered The Authentics 2015, really busted her confidence and gained her the goal of performing live.
Natalie woodward winner of The Authentic Pole Dance Intermediate Category 2014.

Continuing Professional Development:Kara Bulpitt Pole Artist
I am currently awaiting my results for Spin City Beginners Aerial Hoop and will be enrolling onto their Stretch and Flexibility course.
I read and study a lot to ensure I am up date on the pole industry and health and safety.

I also arrange and go training with fellow pole dancers at my studio and theirs.  Having pole gatherings is great as we catch up, share our skills and train together.  We have Alison Jolley,  Sonia Allcock, Toni Misty, Katie Whitley, Sarah Precious, Ingrid Leham and Crissy Lopez, Wendy Holmes and Claire Wilson, when we can manage a full gathering is great.

I train regular with my close friend Justine Ashworth, this is when I really get to focus on my goals and ensuring my knowledge and skills are up-to-date.  Also I attend work shops of other pole dancers and dancers.

Competition Achievements:
For the past 5 years I have had the great pleasure of running The Authentic Pole Dance Competition.  Back in 2013 I never dreamed it would turn into the competition it is now.
It has grown into a large UK based competition starting from a small idea, to having to split the competition into heats across the Country so we can allow more entrants.
I have built a great team who work with me and follow The Authentic Way and Passion as much as I do.  Our current team is Myself, Alison Jolley, Kirsty Jackson, Katie Whitely, Sally-ann  Giles, Pammie Cameron,  Sonia Allcock, Amanda Polelove and Victoria Clark.
We have had 48 dancers through into the finals each year from 2014.  And we’re all set and ready for 2019.

Sponsorship (gained or provided):
We have sponsorship for The Authentic’s 2019
Creatures XIX
Wink Designs

I have sponsored
Plus Size United Kingdom 2015
Majestic Gym, cancer boxing event 2015

Charity contribution:
I am so proud of the amount of charity events I have organised from 2009 I organised shows for my students and instructors to create amazing pieces from themes we chose on a yearly basis.  I have also done challenges on my own, climbed a quarry, hiked Scarfell, completed a 10k course, arranged a family reto fun day.
Charity’s I have organised and helped raise money for:

Breast Cancer
Cystic Fibrosis Trust
Embrace Wigan & Leigh
Derian House Childrens Hospice Wigan
Joining Jack Wigan
Lagans Foundation
Jos Cervical Cancer Trust
Landgate School (for a sensory room)

Pole Dancing Goals & Aspirations:
I continue to embrace my studio and students.  Encouraging and supporting people throughout their training.
I have a few courses currently I am working on and set to complete these this year (2019)
Continue to attend and host pole dancers to keep my skills up and for my students to get to meet and train with other dancers.
First one of 2019 I’m looking forward to attending Sally-ann’s for Heidi Hildersley Lyle workshop
Professional Pole Appearances:
I have had the honour of performing at many pole events:
From 2009-2013 managing Pole Seduction Wigan I have done over 9 performances for shows I have organised for charity events.

Emily’s Pole Fitness Fun V Filth Charity Event 2012
Moulin Rouge Ball Bolton Football Stadium 2012
Emily’s Pole Fitness Charity Event 2013
Emily’s Pole Fitness Weird and Wonderful 2014
The Authentic Pole Dance 2015
Sally-ann Giles 2016, 2017
Diamond Notions Presentation 2016, 2017 and 2018
Sonia Allcoks Halloween Opening 2016
Pole Against Hate Crime 2016
Rox Box Club Wigan 2016-
Supreme Poledown – The Ultimate Sport vs Sexy Pole Showdown 2017

Judging Involvement:
UK Pole Comp, Essex 2011, 2012
Scottish Pole Convention 2012, 2013, 2014, 2015
MMPS 2016, 2017
Diamond Notions PDC gradings for students showcase 2016, 2017, 2018
Lancaster Uni 2016
Pole Against Hate Crime Competition 2016
Supreme Showdown – Sport vs Sexy 2017
FloorPlay Scotland 2018

PDC Instructors

  • Our approved Instructors
    All PDC Approved instructors have agreed to our Code of Conduct and have provided proof of insurance and first aid training.
  • PDC Approved 4 Star Instructors
    PDC Approved (4 Star) Pole Dancing Instructors.

    PDC Approval (4 star) is achieved by providing a suitable pole dancing CV to the PDC. In addition, the applicant must provide two references from PDC Approved Instructors and must hold an AAP membership.

    As a minimum, PDC Approved (4 star) Instructors should exemplify excellence in teaching quality and have extensive pole fitness industry experience. They must be able to display a pro-active community involvement. This may include, but is not restricted to; running competitions, organising master classes, training champions, providing teacher training courses, having local and preferably national media recognition.

    In these ways, a PDC Approved (4 star) Instructor is recognised for making a positive contribution to the pole fitness industry.

    Alice Milner pole dancing portraitAlice Milner is the proprietor and principal instructor at Pole Dancing Bath. Alice is an accomplished fitness professional, pole dance teacher and pole dance performer.


    Find out more about 4 Star Pole Dancing Instructor Alice Milner.

    Alina Schmidt Pole Dancing InstructorAlina Schmidt-Buttke is a PDC Approved 4 star pole dancing instructor who teaches at Crazy Pole in Bautzen Germany. Alina is an accomplished pole dance performer and teacher with significant industry experience.

    Find out more about 4 Star Pole Dancing Instructor Alina Schmidt-Buttke.

    Ally OReilly Pole Dancing

    Ally Franklin is the proprietor and principal instructor of Polelatis in Bridport, Devon, UK. Ally received references for her 4 star status from fellow PDC Approved Instructors Karen Currie from Princess K and Jenni Gooch from South Pole AKademy.

    Find out more about 4 Star Pole Dancing Instructor Ally Franklin.

    Tiny Pole dancing picture

    Amy Butterworth owns and teaches at Candy & Chrome pole dancing school in Chester. Amy started her pole career in early 2006 and has been addicted ever since. Amy is also a pole dance journalist and has received several business awards for her successful pole dance school.


    Find out more about 4 Star Pole Dancing Instructor Amy Butterworth.


    Andi Ariseanu iAndi Ariseanu Pole Fitness teachers the principal instructor at Active Cherry Pole Dance Fitness. Andi is an accomplished pole dancer performer. teacher and judge. In addition to pole Andi is known for her other aerial arts including her spiral and prism work.

    Find out more about 4 Star Pole Dancing Instuctor Andi Ariseanu.


    Anne Goswell isAnne Goswell Pole dancing instructor the principal instructor at Goeswell Pole School in Scotland. GoesWell is one of the most established pole school schools within Edinburgh and Scotland. Anne has considerable industry experience and contribution.

    Find out more about 4 Star Pole Dancing Instructor Anne Goswell.


    Angel F Pole Dancing PortraitAngel F is one of our Approved Teacher Trainers, she runs Discoveries Dance in Maryland, USA. Angel is a respected pole dancing instructor and she is active at promoting pole dancing in a positive light and removing the negative stereotypes that surround modern pole dance.

    Find out more about 4 Star Pole Dancing Instructor Angel F.

    CClaire Cotterill Pole Fitness teacherlaire Cotterill is the principal instructor at Body Image UK in Wyrely. Claire has been dancing since the age of 2 and has extensive pole industry experience as well as an impressive fitness CV.

    Find out more about 4 Star Pole Dancing Instructor Claire Cotterill.


    Cindy Cooijmanns Pole Fitness instructorCindy Cooijmans is a well known pole dancing instructor and pole dance judge. Cindy is the creator of the Pole Move Box and is a member of the Pole Dance Community Syllabus Steering group. Cindy teaches in the Netherlands but has trained across the globe.

    Find out more about 4 Star Pole Dancing Instructor Cindy Cooijmans.


    DCircadian Fitness Dawn Roberts Pole Dancing Instructorawn Roberts is the proprietor and principal instructor of Circadian Fitness in Swansea, Wales, she is also the owner of one of the world's most enviable studios. Dawn received glowing references from Anna-Marie Fulbrook and Sonia Allcock supporting her 4 star application.

    Find out more about 4 Star Pole Dancing Instructor Dawn Roberts.

    Emily Smith 80s pole dance showEmily Smith is the Principal Instructor and Proprietor of Emily's Pole Fitness. Emily is an accomplished pole dancing instructor and performer.  Emily Smith has an impressive pole dancing CV detailing her ongoing professional development and her commitment to both her students and the wider pole dancing world..

    Find out more about 4 Star Pole Dancing Instructor Emily Smith.


    emma's pole dancingEmma Haslam, proprietor and principal instructor at Emma's Pole Dancing in Derby, achieves 4 star Instructor Status. Emma receive 3 references for her 4 star application from fellow approved instructors Lorna Thomas, Julie Foxx and Sandrea Simmons.

    Find out more about 4 Star Pole Dancing Instructor Emma Haslam.

    Emma Nicholson Pole Dance PerformerEmma Nicholson is the proprietor and principal instructor at Studio Boutique in Hull. Emma has extensive industry experience including performing, judging and teaching. Emma's extensive pole CV shows both her professionalism and dedication to the pole dancing industry.

    Find out more about 4 Star Pole Dancing Instructor Emma Nicholson.

    Holly Gibbons Pole Dancing portraitHolly Gibbons is the principal instructor and proprietor of Pole Performance. Holly  has pole dancing since 2004 and is an avid promoter of pole fitness.

    Find out more about 4 Star Pole Dancing Instructor Holly Gibbons.

    Holly Munson Approved Pole Dancing InstructorHolly Munson is the principal instructor at Firefly poles in Norwich, UK. Holly has extensive pole industry experience as well as a impressive fitness CV.

    Read more about 4 Star Pole Dancing Instructor Holly Munson.


    Jamie Alexah Taylor Pole Dancing InstructorJamie Alexah-Taylor is the principal instructor and proprietor at Defy Gravity in Wales. Jamie is an accomplished teacher and pole dance performer. Jamie was the All Wales Pole Champion 2011 and she was a finalist in the elite section of the UK Professional Pole Championships 2011.

    Find out more about 4 Star Pole Dancing Instructor Jamie Alexah-Taylor.

    Jane Cole Pole Perfect FitnessJane Cole is the owner and principal instructor at Pole Perfect Fitness in Kings Lynn, Norfolk. Jane has been an avid promoter of pole and has had numerous occasions of media coverage.

    Find out more about 4 Star Pole Dancing Instructor Jane Cole.


    Jai Simeone Pole Dance PerformerJai Simeone is a master trainer for PDC Approved Course Pole People. Jai has considerable industry experience and contribtion having started her pole career in Australia after she completed a BA hons in dance in Melbourne.

    Find out more about 4 Star Pole Dancing Instructor Jai Simeone.

    Jolene Parlour Pole Dancing image

    Jolene Whiting is the principal Instructor and proprietor of Purity Pole. Jolene has been pole dancing since 2003 and is well known within the industry as a teacher, performer and judge. Jolene received her 2 references from fellow 4 star instructors Kate Johnstone from Spin City and Sam Remmer from The Art of Dance.

    Find out more about 4 Star Pole Dancing Instructor Jolene Whiting.

    Kara Bulpitt Pole ArtistKara Bulpitt is the principal instructor and proprietor of Opal Pole Dance in Wigan, UK. Kara is an authentic pole dancer with considerable industry experience. Kara is also the orgnaiser of the Authentic Pole Dance Competition.

    Find out more about 4 Star Pole Dancing Instructor Kara Bulpitt.

    Kassia Portas Pole Dance TeacherrKassia Portas is the organiser of the Bristol Pole Championships. Kassia is also an accomplished teacher and performer having achieved national success. Kassia started her pole journey in 2010.

    Find out more about 4 Star Pole Dancing Instructor Kassia Portas.


    Kate Edwards nee Johnstone is the principal instructor and owner of Spin City Pole Fitness studios and she is also the original teacher of Bendy Kate. Kate is an active member of both the Pole Dance Community and the Equity Pole Dancers working party. Kate is an accomplished pole dancing performer, choreographer and judge.

    Find out more about 4 Star Pole Dancing Instructor Kate Edwards nee Johnstone.

    Katie Whiteley Pole Dancing TeacherKatie Whiteley joined the Pole Dance Community in April 2016 before upgrading to 4 star status in June 2018. Katie is a respected pole instructor and pole performer with extensive industry experience and contribution. Katie received her 2 references for her 4 star application from PDC Instructors Emma Nicholson and Marisa Schofield.

    Find out more about 4 Star Pole Dancing Instructor Katie Whiteley.


    Ley jackson pole dance portraitLey Jackson teaches at Pole Guns in County Durham, UK. Ley has also been part of a Guiness World Record in Pole dancing as well as organising the first ever UK instructors networking event.

    Find out more about 4 Star Pole Dancing Instructor Ley Jackson.


    Lisa Henderson Pole Dancing TeacherLisa Henderson is the joint owner of Studio 11 Pole Fitness in Bristol, UK. Lisa has raised tens of thousnads of pounds for charity via her poe dancing events.

    Find out more about 4 Star Pole Dancing Instructor Lisa Henderson.

    Lucille Marshall Pole DancerLucille Marshall started dancing at the age of 3. Lucille is the principal instructor at Body Synergy in Birminghom UK.

    Find out more about 4 Star Pole Dancing Instructor Lucille Marshall.


    Maxine_Holmes_pole_dancing_portraitMaxine Devis is the principal instructor and proprietor of Pole Fitness Windsor. Maxine is an accomplished dancer who specialises in choreography. Maxine has extensive pole dance teaching and performance experience as well as great sports and fitness knowledge and qualifications.

    Find out more about 4 Star Pole Dancing Instructor Maxine Devis.

    Nadine Rebel Crazy Pole InstructorNadine Rebel teaches at CrazySports Augsburg in Germany. She is also a master trainer for PDC Approved Course CrazySports. Nadine has extensive industry experience and a passion for pole.

    Find out more about 4 Star Pole Dancing Instructor Nadine Rebel.

    nathalie pole unity

    Nathalie Barron, owner and principal instructor of London's Pole School, achieves PDC Approved 4 star status. Nathalie has an impressive dance and pole dancing CV and has been dancing since she the age of 4 years old.

    Fnd out more about 4 Star Pole Dancing Instructor Nathalie Barron.


    Nicola Ghalmi Pole dancing portraitNicola Ghalmi is the owner and senior instructor at Dance Inspires in Oxford, UK. Nicola has extensive industry experience from teaching to competing to judging.

    Find out more about 4 Star Pole Dancing Instructor Nicola Ghalmi.

    Penny Howarth pole dancer

    Penny Howarth teaches at pole dance school BodyBarre in Manchester and she is also part of the pole dance troupe the BodyBarre bombshells. Penny has been dancing all her life and is an accomplished pole dance teacher and performer.

    Find out more about 4 Star Pole Dancing Instructor Penny Howarth.



    360PoleDancingRobynRobyn Rooke has been pole dancing since 2005. Her flair for pole dancing and instruction was recognised, and she was invited to complete the teacher-training course by her instructors at PoleCats. Robyn developed a love of performing after entering her first pole dancing competition in 2006. Robyn is the founder of 360° Pole Dancing in Bristol where she teaches pole dancing and tricks to beginners right up to super advanced level.

    Find out more about 4 Star Pole Dancing Instructor Robyn Rooke.


    Sam Amey Pole dancing instructorSam Amey started her pole journey in 2008 when she set up her pole dancing school Ascentrix. Sam is not only a well respected teacher, she also has considerable industry experience including judging and performing.

    Find out more about 4 Star Pole Dancing Instructor Sam Amey.

    AOD Sam shoulder mount jackknifeSam Remmer started pole dancing in 2001 before setting up her pole dancing school in Plymouth in 2004.Sam is now a judge many competitions both national and international.

    Find out more about 4 Star Pole Dancing Instructor Sam Remmer.

    Sandra Reichel Pole Dancing TeacherSandra Schlichting is the principal instructor at Studio Aria Arte she is also the editor of Pole Art Magazine.

    Find out more about 4 Star Pole Dancing Instructor Sandra Schlichting.



    Sarah Brown Approved Pole Dancing InstructorSarah Brown is the principal instructor and proprietor at The Pole Studio UK. Sarah is also a PDC Approved Course provider offering pole dance instructor training. Sarah is an accomplished performer and instructor who is well respected within the pole danicng industry.

    Find out more abour 4 Star Pole Dancing Instructor Sarah Brown

    Stacey Snedden pole dancing picture

    Stacey Snedden is the proprietor and principal instructor at Stacey Pole and she is also internationally renowned as the Sales Manager at Vertical Leisure/X-pole and the tour manager for many of the world's most famous pole dancers. Stacey received her references from fellow 4 star instructors Kate Johnstone from Spin City and Tracy Huckfield from Pagan's Pole.

    Find out more about 4 Star Pole Dancing Instructor Stacey Snedden.

    Stefania Roberto Polercise Pole Dance TeacherStefania Roberto is the principal instructor at Polercise Tenerife. Stefania has extensive industry experience and contribution including being the author of "So, I hear you're a pole dancer".

    Find out more about 4 Star Pole Dancing Instructor Stefania Roberto.


    tracy huckfield allegra pole dancing pictureTracy Hancock started life as a pole dancing instructor in 2007. In 2008 Tracy decided to undertake some continuing professional development so she successfully completed an Exercise to Music (ETM) course to further her fitness knowledge. After completing her ETM Tracy felt ready to set up her own pole dancing school and Pagan's Pole was born. Tracy is also the promoter of PDC approved All Wales Pole Championships.

    Find out more about 4 Star Pole Dancing Instructor Tracy Hancock.


    Vivien Feld Pole Sports TrainerVivien Feld is the principal instructor at Tanzstudio VI-Dance. Vivien is also a qualified international judge with significant pole industry experience.

    Find out more about 4 Star Pole Dancing Instructor Vivien Feld.

    Polz Apart Zea Lann Pole Dancer

    Zea Lann is the principal instructor at Polz Apart in Dorset, UK. Zea is an accomplished pole and aerial artist with a long history of teaching and performing.

    Find out more about 4 Star Pole Dancing Instructor Zea Lann.

    Zorena Roe Pole Fitness TeacherZorena Roe is an accomplished pole dance teacher, performer and judge who is well respected within the pole dancing industry. Zorena teaches in Southampton at Solent Aerial Arts School.

    Find out more about 4 Star Pole Dancing Instructor Zorena Roe.



  • PDC Approved 3 Star Instructors

    All PDC Approved (3 star) Instructors have provided the PDC with copies of their industry recognised qualifications, professional indemnity and public liability insurance as well as an up to date first aid certificate.

    All PDC approved instructors have agreed to abide by the PDC code of conduct.

    View the PDC three star instructors.

PDC Dancers

  • Our Graded Dancers
    Internationally recognised Pole Dance Core Moves Syllabus. Track your progress and compare your amazing skills here.
  • How to Grade

    Pole Dance Gradings with the Pole Dance Community - Get Recognition.


    Arianna Candidno Pole Dance GradingHow many of you work hard to learn new pole dancing moves but then fail to get the recognition you deserve? Do friends and family respect your chosen dance/fitness genre or do they chuckle and make snide comments? How many people know about your pole dancing instructor and how much they have taught you?

    To be taken seriously in any sport you want recognition for your hard work and the PDC Pole Dance Gradings are the perfect way to chart your pole dancing progression, create new goals and promote pole dancing to your friends and family.

    PDC Pole Dance Gradings not only recognise your hard work but they also help to acknowledge the efforts of your instructor

    Gradings are also perfect for those of you who can't find a pole dance school near you and who learn in the comfort of your own home spending hours watching Youtube and checking out the pole dancing pictures of those you admire.  You can shine just the same.

    Submitting a grading is easy just follow these simple steps:

    Buy your AAP Membership.

    Your £20 annual AAP membership allows you to partake in gradings and gives you one free on-line grading. AAP members also receive special members discounts.  Succesfullly graded dancers may order an official certificate of achievement and receive stars in their web profile

    Plan your grading. Decide which level of the PDC Syllabus is the most appropriate for you. Don't rush to achieve higher gradings, work through the lower levels and learn safely at your own pace. If you train with a PDC Approved instructor then they can help you with this process.  If you train at home on your own then take a look at the grading sheets  used by PDC grading assessors to mark the gradings. Pick your 10 chosen moves from your preferred level.

    Please make sure you have read the following documents carefully. Before submitting your grading so you can ensure the best chance of grading succcess.

    PDC Grading Sheet.
    PDC Grading FAQ's.
    PDC Grading Preparation Sheet.

    Submit your grading. There are four parts to your grading:

    1. You need to demonstrate a warm up that is suitable for your moves and level.
    2. Execute your 10 moves in isolation.
    3. Demonstrate the same 10 moves contained within a routine.
    4. Finally you need to demonstrate a cool down element that reflects the moves you have performed in your grading. 

    There are several ways to submit your on-line grading:

    1. Youtube - Upload your videos to youtube and then send us the link for each video. You can set your videos as unlisted so that we can view them but no one else can see them unless you send them the links.

    2. File Sharing Program - Using a program such as dropbox you can send us a shareable link. When you look at your shareable folder there will be an option to create a shareable link, copy the shareable link then send it to us so we can pass it to one of our grading assessors. Please don't just make the folder viewable to the PDC e-mail address as we are then unable to forward it to a grading assessor.

    So what else do you need to to know?

    Pole Dance Grading Costs. 

    To submit your grading you will need an up to date AAP membership. Each membership includes one free online grading. Subsequent on-line gradings cost £15 each.

    Ask your PDC Approved Instructor what they charge to grade you in-house.

    Certificates can be bought after your successful gradings at a cost of £5 plus postage (some PDC Approved instructors include this in the price of your grading).

    Grading Scoring:

    Your exam will be marked out of 130 and you need to score a minimum of 60 points to pass. If you reach 90 points you earn a merit pass and 115 points will earn you a distinction. 

    To see some examples of video gradings just pop into Youtube and search for PDC pole dance grading.

    "When you undertake a grading you get detailed personal feedback on your performance from some of the worlds top pole judges - this will help you to develop your own personal skills and become a better pole dancer."


    So how do you rate and do you think you could make the grade?

  • Member Discounts
    Member Discounts

    The dancer membership includes 1 free online grading as well as the following amazing concessions:


    10% off Instructor Training with Elena Gibson.

    15% off IPDFA Pro Pole Instructor Training

    20% off  Xpert Instructor Training

    10% off  Spin City Anatomy and Physiology for Aerial And Pole Instructors

    10% off Discoveries Dance Instructor Certification Programme

    10% off ETEDance Instructor Certification Programme

    10% off Spin City Pole and Hoop Instructor Training Programme.

    10% off Accessories at Pole Motion 

    These discounts cannot be used in conjunction with any other offers or discounts.


    Just mail us and we will arrange your discounts :-)

  • Dancer Logos


    Proof of Progress

    Once you have graded, you may proudly display your logo on your websites and social media pages.  You also receive stars on your website profile and can purchase an official certificate marking your progress.


    certified dancer1

    certified dancer2certified dancer3

    certified dancer4certified dancer5certified dancer6


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