PDC Approved 3 star Pole Dancing Instructor Shelly Cainey.
My parents would tell you that I was a child full of energy with an interest in all sports. Dance has always been a passion in my life which started from a young age; taking part in shows and taking exam grades in Modern/Jazz and Tap. This came to a close whilst I had my three children. I wanted to return to some sort of exercise which had an element of dance or performance and at the age of 29, unfit and a lot larger I discovered a local class in my village that taught pole fitness called Pole Krazee and decided to give it a try accompanied by a friend for security!